• "...Reduced eccentric loading of the knee with the Pose Running Method"

    MEDICINE & SCIENCE IN SPORTS & EXERCISE, 2004

  • "Return to running following a knee disarticulation amputation"

    INTERNATIONAL JOURNAL OF SPORTS PHYSICAL THERAPY, 2017

  • "...improves pain and disability associated with chronic exertional compartment syndrome."

    AMERICAN JOURNAL OF SPORTS MEDICINE, 2012

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HEALTH & FITNESS

Continuing Education for Health and Fitness Professionals

Link to: Continuing Education

The Pose Method: A Standardized Approach to Running & Injury Prevention

POSE METHOD® SPECIALIST CERTIFICATION COURSE
Live Seminar: 8, 16 Contact Hours

This 2-day seminar is designed to teach sports and health professionals the biomechanically correct running technique, and how to use video analysis and running technique assessment tools to analyze running gait and identify errors in movement patterns that lead to overuse injuries.

Approved in

This seminar is approved and/or meets the requirements of continuing education for Physical Therapists and Physical Therapist Assistants in the following states: AK, AL, AZ, CA, CO, CT, DE, FL, GA, HI, IA, ID, IL, IN, KS, KY, MA, MD, ME, MI, MN, MO, MS, MT, NC, ND, NE, NH, NV, NY, OR, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WI, WY

REGISTER NOW

Running Injury Prevention & Treatment

Follow a manual added link

One of the greatest advantages of the Pose Method is the complete integration of the training aspect with the diagnosis and treatment protocols. The technique drills and strength exercises that are used to teach running technique can also be used to treat & recover. With our program, you will be able to help your patients get rid of injuries, teach them to run better and prevent injuries from recurring.

  • 13 Video Series
  • Beginner’s Guide to Running
  • Full Race Programs: Marathon, 1/2 marathon, 10K & 5K
  • Training Schedules
  • ‘Follow along’ routines
  • Over 450 HD videos
START YOUR FREE TRIAL

Research & Case Studies Published in

 

“The Pose Method has the potential to be used as a standard by which running performances can be evaluated, coached and enhanced. In twenty-five years of working with running athletes, I have yet to find a more meaningful resource.”

“The Pose Method of running has not only eliminated my injuries, it has been an integral part of continued improvement in my chosen sport. In fact at fifty-two years of age I’m still improving. A bonus of the Pose Method for me has been significant health and strength improvement.”

“To tens of thousands of runners, including me, Nicholas Romanov walks (and runs) on water. Approaching running as a skill to be learned, his groundbreaking, much-copied Pose Method established a new paradigm, promoting a soft, natural landing that minimizes impact, maximizes speed, eliminates injuries, and saves running careers. No one thought about form until Romanov came along; now we know that it is crucial. I’ve interviewed dozens of runners who simply would not be running without it.”

“I attended the Pose Method Course with Dr. Romanov in Miami and it was a phenomenal experience. I honestly don’t know how any human being could have covered as much information and simplified in a way that made it all digestible. It is a simple concept but with many nuances that make it difficult to explain and they did a great job.

The whole thing was fantastic. I would recommend to anyone that wants to learn more about running from the weekend runner to the physical therapist”.